COLOUR AND SOUND - HEALING EFFECTS

Colour and Sound are related and have an healing effect on the body. Chanting or Toning whilst visualizing colours will produce a healing effect on the physical body.  How? A chant is a collection of specific sounds that are repeated over and over again.  This is to create a sound that resonates to the cellular body and causes a sense of penetrating vibrations that will stimulate, heal and balance the inner energy centres know as charkas.

When you repeat the following sounds in sequence you are helping to balance your charkas.  When you repeat any one of them individually you are effectively strengthening or healing that specific charka or energy centre in the body.  Then with the visualizing of the colour that relates to the energy centre or charka, you are now healing yourself through colour and sound.

A simple way of opening and clearing blockages then is to sing or tone the scale slowly upwards whilst visualizing the colour that relates to that charka:

• Red - Note of C - Base - Sound OO - Reproductive organs, spine and kidneys - Great for grounding.
   
• Orange - Note of D - Sacral - Sound O - Spleen, Liver - Great for creativity.
   
• Yellow - Note of E - Solar Plexus - Sound A - Pancreas - Releases stored anger.
   
• Green - Note of F - Heart - Sound of AH - Heart, Circulation - Love - Relationships - Helps brings balance.
   
• Blue - Note of G - Throat - Sound of EE - Lungs, Breathing - Expression.
   
• Indigo - Note of A - 3^rd Eye - Sound of E - Ears, Nose and Eyes - Releases Fear and Grief.
   
• Violet - Note of B - Crown - Sound of EH - Pineal Gland - Relates to worthiness.

Debourah's definitions of colour as described in her book "Orange Underpants - Your Key to Emotional Success":

• Red:  The colour of fire, blood and sacrifice, can signal danger. It is also the colour of passion.  The red energy centre is linked to the reproductive organs and is thus considered "Sexy".
   
• Orange:  Linked to the emotional centre, enables us to process emotion and detach from it.  It is the colour of integration and individuality.
   
• Yellow:  Relates to the conscious left brain - the analytical side.  It also links into the solar plexus which is personality, ego and the digestive system.
   
• Green:  Is from the heart and stands for humanity and balance.  It is the mixture of yellow and blue which is yin and yang - male and female energies.  This is the healing energy.
   
• Blue: Relates to the conscious right brain - the feeling side.  Stands for honesty, integrity, peace, trustworthiness, authority, credibility, dignity and power.  The colour of expression via the voice.
   
• Indigo:  Is the colour of our senses - intuition, vision, seeing things that are hidden from our normal senses.  Seeing things in different ways. Eg: Clairvoyance, clairaudience and clairsentience.
   
• Violet:  Is the colour of service. Balance of Male and Female energies on the spiritual side.  Production of mucus, skull and effective for overactivity of the mind.